Guided Meditation & Spirituality I Dhyanse
Dhyanse Meditation
Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
Categorias: Salud
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OM Shanti, Shanti, Shanti!
Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a Sanskrit word indicating silence. The first Shanti represents silence of body, second Shanti represents silence of mind, and the third Shanti represents silence of spirit. When you chant OM, it raises your vibrations, neutralizes all other sounds, and when you say Shanti, it absorbs and directs that silent vibration to your body, mind, and spirit.
Your host, Dhyanse (www.dhyanse.com)
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Episodios anteriores
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354 - How to use the mantra OM Shanti Shanti Shanti | DIY Sat, 31 Jul 2021 - 0h
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353 - Why is concentration so essential for a meditation? Thu, 29 Jul 2021 - 0h
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352 - The Last Breath | 4-Step Meditation to overcome FEAR and Be more LOVING Sun, 25 Jul 2021 - 0h
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351 - You are Timeless | Realise and enter inner peace Fri, 23 Jul 2021 - 0h
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350 - God is NOT a Customer Service Department | Discourse & FULL Guided Meditation Wed, 21 Jul 2021 - 0h
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349 - Awareness of Awareness Technique - Meditation steps for Freedom and Nirvana Mon, 19 Jul 2021 - 0h
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348 - How did Yogis gain knowledge of Astrology & Astronomy? Sat, 17 Jul 2021 - 0h
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347 - Tantra Technique to go DEEPER in Meditation Thu, 15 Jul 2021 - 0h
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346 - What is a GURU? How to find a REAL Guru? Sun, 11 Jul 2021 - 0h
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345 - Is meditation a way of SELF HYPNOSES? Fri, 09 Jul 2021 - 0h
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344 - Forgiveness is a powerful psychic state, learn to heal yourself with it Wed, 07 Jul 2021 - 0h
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343 - How to find Inner Peace within Yourself? Break Free from YOUR 'I' Mon, 05 Jul 2021 - 0h
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342 - #4. Shift of Truth | Ashtavakra Gita Thu, 03 Jun 2021 - 0h
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341 - #3. Knowing beyond Knowledge | Ashtavakra Gita Mon, 31 May 2021 - 0h
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340 - #2. Truth is unrecognisable | Ashtavakra Gita Thu, 27 May 2021 - 0h
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339 - #1. The Medicine of Truth | Ashtavakra Gita Mon, 24 May 2021 - 0h
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338 - #112. A reminder of Immortality | Vigyan Bhairav Tantra Thu, 20 May 2021 - 0h
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337 - #111. Meeting a 1000 times | Vigyan Bhairav Tantra Mon, 17 May 2021 - 0h
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336 - What is FEAR? And its derivates - Ahankara, Kama, Krodha, Lobha, Moha Sun, 16 May 2021 - 0h
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335 - #110. One step forward, two steps backwards | Vigyan Bhairav Tantra Thu, 13 May 2021 - 0h
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334 - #109. Mantra Repetition to break out of Mind Repetition | Vigyan Bhairav Tantra Mon, 10 May 2021 - 0h
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333 - #108. The most dangerous thing in the world | Vigyan Bhairav Tantra Thu, 06 May 2021 - 0h
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332 - #107. Witnessing keeps you disidentified | Vigyan Bhairav Tantra Mon, 03 May 2021 - 0h
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331 - #106. This world of Sensations | Vigyan Bhairav Tantra Thu, 29 Apr 2021 - 0h
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330 - #105. From Individual consciousness to God | Vigyan Bhairav Tantra Mon, 26 Apr 2021 - 0h
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329 - #104. Maddening rise of Energies | Vigyan Bhairav Tantra Thu, 22 Apr 2021 - 0h
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328 - #103. Children of the crowd | Vigyan Bhairav Tantra Mon, 19 Apr 2021 - 0h
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327 - #102. Silence of Body, Mind, Heart and the Fourth | Vigyan Bhairav Tantra Sun, 18 Apr 2021 - 0h
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326 - #101. Experiencing 7 Subtle Bodies | Vigyan Bhairav Tantra Sat, 17 Apr 2021 - 0h
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325 - #100. Use Emotions, NOT Emojis | Vigyan Bhairav Tantra Fri, 16 Apr 2021 - 0h
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324 - #99. Reclaim Your Presence | Vigyan Bhairav Tantra Thu, 15 Apr 2021 - 0h
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322 - #98. Fish looking for the ocean | Vigyan Bhairav Tantra Wed, 14 Apr 2021 - 0h
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321 - #97. Outer world is a reflection of inner world | Vigyan Bhairav Tantra Tue, 13 Apr 2021 - 0h
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320 - #96. The missing piece of your life | Vigyan Bhairav Tantra Mon, 12 Apr 2021 - 0h
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319 - #95. Wisdom dawns upon in silence | Vigyan Bhairav Tantra Sun, 11 Apr 2021 - 0h
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318 - #94. Transform Meditation into Emptiness | Vigyan Bhairav Tantra Sat, 10 Apr 2021 - 0h
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317 - Why are we born? Why are we here? Fri, 02 Apr 2021 - 0h
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316 - When the meditator is READY the GURU APPEARS Tue, 30 Mar 2021 - 0h
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315 - Guided Meditation | Last Breath Imagination and Charka Healing Mon, 29 Mar 2021 - 0h
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314 - Meditation is NOT for RELAXATION | Spiritual Insights Sat, 27 Mar 2021 - 0h
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313 - #93. Love, Passion, Devotion | Vigyan Bhairav Tantra Wed, 10 Mar 2021 - 0h
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312 - #92. Let me confuse you a little more | Vigyan Bhairav Tantra Tue, 09 Mar 2021 - 0h
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311 - #91. What to do with your Sex Addiction | Vigyan Bhairav Tantra Mon, 08 Mar 2021 - 0h
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310 - #90. Sexual energy rise during meditation | Vigyan Bhairav Tantra Sun, 07 Mar 2021 - 0h
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309 - #89. Unsatisfying life | Vigyan Bhairav Tantra Sat, 06 Mar 2021 - 0h
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308 - Return to Innocence | Discourse & Guided Meditation Fri, 05 Mar 2021 - 0h
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307 - #88. Listen to the unstruck sound of eternity | Vigyan Bhairav Tantra Fri, 05 Mar 2021 - 0h
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306 - #87. Are you a BODHISATTVA? | Vigyan Bhairav Tantra Thu, 04 Mar 2021 - 0h
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305 - #86. SCIENCE is the new RELIGION | Vigyan Bhairav Tantra Wed, 03 Mar 2021 - 0h
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304 - #85. GOD is not your BOSS | Vigyan Bhairav Tantra Tue, 02 Mar 2021 - 0h