
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Categorias: Educación
Escuchar el último episodio:
How do you overcome and fix the mental fatigue that holds you back? We’re excited to have Dr. Stephen Gundry back on our show. Dr. Gundry is a distinguished cardiothoracic surgeon and is a pioneer in nutrition. He’s written multiple New York Times best-selling books, including The Plant Paradox and The Longevity Paradox.
In his brand-new book, The Energy Paradox, Dr. Gundry walks you through how you can regain your energy by understanding how your body creates energy and learning how to eat to maximize that process.
In our previous show with Dr. Gundry, we talked about understanding how the body creates energy and how to reset that process. Be sure to listen to that one if you've missed it.
And in this conversation, we’re going to go into more detail, focusing on some actionable Kwik Tips to tackle reducing brain fog and mental fatigue. Listen in as Dr. Gundry goes into more detail.
Episodios anteriores
-
228 - 226: Tips to Reduce Brain Fog & Mental Fatigue with Dr. Stephen Gundry Mon, 12 Apr 2021 - 0h
-
227 - 225: An Extra Degree In Your Daily Life Mon, 05 Apr 2021 - 0h
-
226 - 224: Your Mind vs. Your Brain with Dr. Caroline Leaf Mon, 29 Mar 2021 - 0h
-
225 - 223: Breath Your Way to Calm & Clarity with Dr. Trisha Smith Mon, 22 Mar 2021 - 0h
-
224 - 222: How to Regain Your Brain Energy with Dr. Steven Gundry Mon, 15 Mar 2021 - 0h
-
223 - 221: How to Train Your Thoughts & Tame the Hidden Dragons with Dr. Daniel Amen Mon, 08 Mar 2021 - 0h
-
222 - 220: Regulate Your Body to Heal Your Brain with Dr. Mark Hyman Thu, 04 Mar 2021 - 0h
-
221 - 219: 5 Steps to Clean Up Your Mind with Dr. Caroline Leaf Mon, 01 Mar 2021 - 0h
-
220 - 218: Defeating Self-Doubt & Rejection with Jamie Kern Lima Mon, 22 Feb 2021 - 0h
-
219 - 217: 3 Activities to Mitigate Stress with Dr. Stephanie Estima Mon, 15 Feb 2021 - 0h
-
218 - 216: Fall in Love with Learning Thu, 11 Feb 2021 - 0h
-
217 - 215: Finding Creativity with Nick Onken Mon, 08 Feb 2021 - 0h
-
216 - 214: FOUR Things to Stop Doing in 2021 Mon, 01 Feb 2021 - 0h
-
215 - 213: Steps to Becoming Impossible with Steven Kotler Mon, 25 Jan 2021 - 0h
-
214 - 212: How to Live a Better & Longer Life with Marta Zaraska Thu, 21 Jan 2021 - 0h
-
213 - 211: Fasting for Better Brain Performance with Dave Asprey Mon, 18 Jan 2021 - 0h
-
212 - 210: Smart & Simple Financial Goals with Nicole Lapin Mon, 11 Jan 2021 - 0h
-
211 - 209: Discovering Courage in Difficult Times with Tana Amen Thu, 07 Jan 2021 - 0h
-
210 - 208: 10 Things I Learned in 2020 Thu, 31 Dec 2020 - 0h
-
209 - 207: Your Food & Mental Health with Dr. Uma Naidoo Mon, 21 Dec 2020 - 0h
-
208 - 206: Stress Minimizing Technique with Emily Fletcher Mon, 14 Dec 2020 - 0h
-
207 - 205: Eating Smarter for Your Brain Part 2 with Shawn Stevenson Thu, 10 Dec 2020 - 0h
-
206 - 204: Eating Smarter for Your Brain with Shawn Stevenson Mon, 07 Dec 2020 - 0h
-
205 - 203: Foods for Reducing Anxiety with Liana Werner-Gray Mon, 30 Nov 2020 - 0h
-
204 - 202: The Greatest Virtue for Your Brain Thu, 26 Nov 2020 - 0h
-
203 - 201: Reset Your Mind with Movement with Aaron Alexander Mon, 23 Nov 2020 - 0h
-
202 - 200: Five Steps to RESET Your Brain Mon, 16 Nov 2020 - 0h
-
201 - 199: Unlearning Fear with the Limitless Model Mon, 09 Nov 2020 - 0h
-
200 - 198: Optimizing Your Stress Response with Dr. Greg Kelly Mon, 02 Nov 2020 - 0h
-
199 - 197: My Morning Routine for a Limitless Day Mon, 26 Oct 2020 - 0h
-
198 - 196: Emotional Agility Through Difficult Times with Dr. Susan David Mon, 19 Oct 2020 - 0h
-
197 - 195: Managing Your Stress Response with Dr. Greg Kelly Mon, 12 Oct 2020 - 0h
-
196 - 194: How to Sleep Better During a Pandemic with Dr. Michael Breus Mon, 05 Oct 2020 - 0h
-
195 - 193: Overcoming Fear & Self-Doubt with Lewis Howes Mon, 21 Sep 2020 - 0h
-
194 - 192: Listening with Curiosity with Larry King Mon, 31 Aug 2020 - 0h
-
193 - 191: Building Mental Toughness with Joe De Sena Mon, 24 Aug 2020 - 0h
-
192 - 190: How to Free Yourself from Opinions with Shelly Lefkoe Tue, 18 Aug 2020 - 0h
-
191 - 189: The Power of Practice with Jim Kwik Mon, 10 Aug 2020 - 0h
-
190 - 188: How to Find Passion & Fulfill Your Purpose with Jay Shetty Mon, 27 Jul 2020 - 0h
-
189 - 187: Miracle Mindset with JJ Virgin Mon, 20 Jul 2020 - 0h
-
188 - 186: Optimal Flow State with Steven Kotler Mon, 13 Jul 2020 - 0h
-
187 - 185: Activating Brain Plasticity with Tom Bilyeu Mon, 06 Jul 2020 - 0h
-
186 - 184: Mindset of Champions with Dr. Jeff Spencer Mon, 29 Jun 2020 - 0h
-
185 - 183: How to Have Limitless Energy with Shawn Stevenson Mon, 22 Jun 2020 - 0h
-
184 - 182: Tiny Habit to Change Your Life with Dr. BJ Fogg Mon, 15 Jun 2020 - 0h
-
183 - 181: How to Overcome Your Fear of Failure with Mia Lux Tue, 09 Jun 2020 - 0h
-
182 - 180: Creating a Lasting Change with Jessica Ortner Thu, 04 Jun 2020 - 0h
-
181 - 179: Ending Mental Illness with Dr. Daniel & Tana Amen Thu, 28 May 2020 - 0h
-
180 - 178: How to Make Better Decisions Mon, 18 May 2020 - 0h
-
179 - 177: Understanding What Drives You Mon, 04 May 2020 - 0h