Mindfulness Minutes
Kendall Dooley
Many of us have gone through a form of trauma without even knowing it. Take time to heal and cope by receiving the helpful practice of contemplation and mindfulness. We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Categorias: Religión y Espiritualidad
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Episodios anteriores
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13 - 013 - Secret Meaningful MomentsFri, 07 Apr 2023
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12 - 012 - My Grandmother's Hand Practice (Humming)Fri, 07 Apr 2023
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11 - 011 - Lectio Divina (Scripture Reading)Fri, 07 Apr 2023
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10 - 010 - Being StillFri, 07 Apr 2023
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9 - 009 - Restful ReflectionMon, 29 Mar 2021
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8 - 008 - Compassion For SelfMon, 08 Mar 2021
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7 - 007 - Listening Throughout TimeMon, 01 Mar 2021
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6 - 006 - Lectio Divina (Reading Scriputre)Mon, 22 Feb 2021
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5 - 005 - What makes you come alive?Mon, 15 Feb 2021
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4 - 004 - Practice ReceivingMon, 15 Feb 2021
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3 - 003 - Detachment From the TemporaryMon, 08 Feb 2021
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2 - 002 - Permission to LamentFri, 29 Jan 2021
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1 - 001 - Reflecting in GratitudeWed, 27 Jan 2021
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