
The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Categorias: Salud
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Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. I’m going to explain to you why you may not have the ENERGY to do the things you want to do or need to do, and offer you some tips and strategies that you can follow to get out of a rut. Honestly, just to keep things simple… What I believe causes most people to feel a lack of energy, enthusiasm, or desire… is when you are living a life that is out of alignment with who you are, and who you want to be. When you’re out of alignment with your purpose, that also means you’re out of alignment with the universe. (Scary thought, huh?) I believe that the universe, or whatever god you believe in… comes thru us and communicates with us thru the way of energy. Every single thing in the universe is made of energy. If you are feeling exhausted everyday, and completely drained of your energy… here me loud and clear: You are not doing what you are meant to do. However… there is a difference between a good and a bad type of exhaustion. A good exhaustion is when you’re doing something you love, that took your energy all day and you are tired… but your heart is full. You feel extremely fulfilled inside. A bad exhaustion is when you come home tired, drained, and you’re already dreading your tomorrow because you know that you’ve gotta repeat that same purposeless pattern. In this episode, I’ll help you understand how to recognize the difference in these two when it comes to your life, and I’ll teach you what you can do about it to make sure that you get yourself back in alignment with the life you are meant to be living if you want to be truly fulfilled.
Episodios anteriores
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1843 - Why You're Lazy and How To Stop Procrastinating Mon, 25 Sep 2023
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1842 - Navigating Change: How To Thrive in the Unknown Fri, 22 Sep 2023
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1841 - 8 Techniques to Relieve Daily Stress Wed, 20 Sep 2023
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1840 - Creating Your Future: Stop Dwelling on the Past Mon, 18 Sep 2023
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1839 - The Power Of Positive Affirmations Fri, 15 Sep 2023
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1838 - How To Grow Your Self Awareness: The Key To Understanding Yourself Wed, 13 Sep 2023
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1836 - The Psychology of Decision Making: Strategies for Better Choices Mon, 11 Sep 2023
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1835 - The Secret of Taking Action: How to Build Lasting Habits Fri, 8 Sep 2023
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1834 - How To Master Your Emotions: A Guide to Emotional Intelligence Wed, 6 Sep 2023
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1833 - How To Set SMART Goals: A Guide To Simple Goal Setting Mon, 4 Sep 2023
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1832 - Time Management Hacks: How To Be More Productive Fri, 1 Sep 2023
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1831 - Master Communication: 4 Tips For Better Conversations Wed, 30 Aug 2023
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1830 - The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts Mon, 28 Aug 2023
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1829 - 5 Steps To Stop Being Lazy & Be More Motivated Fri, 25 Aug 2023
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1828 - 3 Ways to Be Impeccable Fri, 13 May 2022
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1827 - 7 Keys to Maximize Your Focus Wed, 5 Aug 2020
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1826 - Why Positive Thinking Isn't Enough: Exploring Negative Visualization Wed, 23 Aug 2023
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1825 - How To Stop Suffering: The Key To Relieve Stress & Anxiety Mon, 21 Aug 2023
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1824 - The Main Problem of Personal Development Fri, 18 Aug 2023
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1823 - 4 Steps To Destroy Stress & Anxiety: A Guide To Stress Management Wed, 16 Aug 2023
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1822 - The Power of Focus: Unlocking Productivity & Ignoring Distractions Mon, 14 Aug 2023
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1821 - How To Transform Your Beliefs and Unlock You Potential Fri, 11 Aug 2023
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1820 - How To Set Boundaries Wed, 9 Aug 2023
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1819 - Master Your Decisions: The Psychology of Taking Action Mon, 7 Aug 2023
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1818 - A Simple Key To Success: The Power Of Consistency & Daily Action Fri, 4 Aug 2023
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1817 - The Power Of Optimism: The Key To A Positive Life Wed, 2 Aug 2023
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1816 - How To Be Happy: Tips For Finding Happiness In Everyday Life Mon, 31 Jul 2023
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1815 - Unlocking Your Potential: How To Grow Yourself & Empower Others Fri, 28 Jul 2023
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1814 - The Science Of Habit Formation: How To Build Lasting Habits Wed, 26 Jul 2023
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1813 - Pre-Order My Book, Get a FREE Course & Win $$ Tue, 25 Jul 2023
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1812 - Overcoming Procrastination: A Step-by-Step Guide To Taking Action Mon, 24 Jul 2023
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1811 - How To Push Through When It's Hard Fri, 21 Jul 2023
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1810 - Is it Natural to be Negative? Wed, 19 Jul 2023
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1809 - How To Discover Your Authentic Self Mon, 17 Jul 2023
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1808 - How To Hit Any Goal Fri, 14 Jul 2023
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1807 - How To Have More Gratitude Wed, 12 Jul 2023
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1806 - Stop Fighting For Your Insecurities Mon, 10 Jul 2023
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1805 - Two Steps to Master Your Emotions Fri, 7 Jul 2023
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1804 - The Unspoken Key to Success Wed, 5 Jul 2023
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1803 - 5 Tips To Help Your Anxiety Mon, 3 Jul 2023
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1802 - How To Find Your Purpose Fri, 30 Jun 2023
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1801 - How To Feel More Peace Wed, 28 Jun 2023
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1800 - The Problem With Your Relationships Mon, 26 Jun 2023
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1799 - 6 Steps To Take Control Of Your Life Fri, 23 Jun 2023
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1798 - The Power Of Your Words Wed, 21 Jun 2023
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1797 - The True Path To Freedom Mon, 19 Jun 2023
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1796 - 4 Steps To Find Yourself Fri, 16 Jun 2023
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1795 - 7 Ways To Be More Disciplined Wed, 14 Jun 2023
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1794 - Transform Your Money Mindset Mon, 12 Jun 2023
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1793 - You Are Not Your Thoughts Fri, 9 Jun 2023